On being useful again

I can tell by 9am Im done with the day, my nervous system literally starts screaming and to fix it I try to get everything I need done by 9am but that tells me I am in no way ready for work.

I have to work on physical endurance while keeping my morning routine simple enough that it works out n my favor.

I literally feel like I'm starting on a gear i should not start in, or I'm just pushing to heavy of a weight. So this is all about endurance and daily movement with my workouts.

I need to be off the computer by 9am. So part of that is making sure I've blogged for the day and keep up with other maintenance work.

To be useful really at this point, is to not die from nervous breakdowns or mental or physical exhaustion from the fact that I'm pushing and pushing but I should prioritize rest also.

Thats the most important piece just to add rest by getting off the computer by a certain time.

And finishing work by a certain time also.

Join me online as I rebuild my life and help others figure out how to build online.

Thanks,

Daryl